PURITANS PRIDE MELATONIN 5 MG 120 TAB

Melatonin, also known as the happiness hormone, is a natural hormone in the body. Melatonin is produced from serotonin, which is produced in the pineal gland in the brain.

It begins to be produced in the first few months of an infant's life, and sometimes as early as three months.

Melatonin production continues until early adulthood (around age 20) and from then on, production begins to decline. Melatonin production is highest at night, especially when a person is asleep.

The health benefits of melatonin
Melatonin benefits go directly to those who suffer from insomnia. It is known as a natural sleep aid because it resets the body's clock to assume that it is nighttime and time for sleep.
Melatonin supplements are usually taken between 3 and 6 p.m. in the afternoon so that the person falls asleep by 10 or 11 p.m.

No Artificial Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.

Melatonin production continues until early adulthood (around age 20) and from then on, production begins to decline. Melatonin production is highest at night, especially when a person is asleep